
7-Day Japan Weather Forecast: Tokyo, Osaka, Sapporo, Sendai, Fukuoka, Naha – Plan & Pack Smart for Your Trip
- Written by: LIVE JAPAN Editor
Getting ready for a trip to Japan? Whether you're exploring the buzzing metropolis of Tokyo, the streets of Osaka, or enjoying the beaches of Naha, checking the weather ahead of time is key to a smooth journey. This 7-day forecast covers six major cities (Tokyo, Osaka, Sapporo, Sendai, Fukuoka, and Naha), helping you pack wisely and plan each day with confidence, no matter the season.
(Forecast data is as of September 22, 2025 at 7 AM JST)
Japan Weather Overview
Japan 7-Day Forecast (September 22–28, 2025)
Early autumn continues to offer mostly pleasant weather across Japan this week. Expect plenty of sunshine early on, with clouds gradually building mid-week and some rain likely heading into the weekend. Northern Japan will remain comfortably cool, while central and southern regions stay warm and slightly humid — ideal for outdoor sightseeing if you plan ahead for passing showers.
Typhoon Information

As of September 8, forecasts indicate that no typhoons are approaching mainland Japan.
Japan's typhoon season runs from May through October, with most activity from July to September. During a typhoon, transit delays and cancellations can be expected. Be sure to stay updated on the latest weather and flight information. For real-time updates on railways and airports, visit LIVE JAPAN's transport information page.
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What to Do in September
September marks the transition from summer's peak to the gentle embrace of autumn. While the intense heat begins to fade, a new season of cultural and natural beauty emerges. This is an ideal time to experience Japan's shift, from the last of the summer festivals to the beginning of the harvest season.
Across Japan, the arrival of autumn is celebrated with various festivals. The Kishiwada Danjiri Matsuri in Osaka Prefecture is one of the most thrilling, where teams pull giant, elaborately carved floats through the streets at high speed.
For nature lovers, September is the perfect time to visit Hokkaido, where the first signs of autumn foliage appear on the mountains. At Daisetsuzan National Park, you can witness the leaves turning fiery shades of red and gold, a precursor to the nationwide fall colors that will follow in the coming months.
As the days cool, the focus shifts to Japan's culinary traditions. This is the harvest season, and markets and restaurants begin to feature seasonal delights. You can enjoy freshly harvested rice, sweet potatoes, and chestnuts. It’s a great time to explore local food festivals and try seasonal Japanese foods and delicacies.
Tours & Activities to Try This Month
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(Tokyo) Hop-On Hop-Off Tokyo Bus by Skyhop Bus
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(From Kumamoto) Takachiho Gorge One-Day Trip with Takachiho Beef Lunch
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(Tokyo) SHIBUYA SKY Ticket
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(From Tokyo) Oshino Hakkai, Mt. Fuji Flower & Ropeway & Fruit Picking Tour
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(Tokyo) teamLab Planets TOKYO Ticket
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(Osaka) Osaka Sky Vista Double-Decker Open-Top Bus Tour
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(From Osaka) Miyama Village, Ine Bay Cruise & Amanohashidate Tour
City-Specific 7-Day Forecasts (September 22–28, 2025)
Tokyo

Expect a mostly sunny and comfortable week in Tokyo. Highs will range from 27–31°C (81–88°F), with overnight lows around 18–22°C (64–72°F). Skies stay clear through the early part of the week, with cloud cover and a slight chance of showers arriving toward the weekend.

Sapporo
Sapporo starts the week with clear skies and mild temperatures, gradually shifting to cloudier and possibly rainy conditions later on. Highs should remain in the low to mid-20s°C (68–77°F).
Sendai
Sendai will see a pleasant mix of sun and clouds, with daytime highs in the upper teens to high 20s°C (66–82°F). A slight chance of rain appears later in the week.
Osaka
Expect a warm and mostly dry week in Osaka, with temperatures ranging from 29–33°C (84–91°F) during the day and mild nights around 21–24°C (70–75°F). Cloud cover will increase toward the weekend with a small chance of rain.
Fukuoka
Fukuoka will be warm and a bit unsettled this week, with highs in the high 20s to low 30s°C (82–88°F). Rain chances remain moderate throughout, so expect a few scattered showers.
Naha
A warm and tropical feel continues in Naha, with highs in the low 30s°C (86–90°F). The week will bring a mix of sunshine and clouds, with a slight increase in rain chances by the weekend.
Seasonal Tips & Current Vibe
- Be Prepared for Typhoons: September is the peak of typhoon season. While they don't happen all the time, they can bring heavy rain and strong winds, which can disrupt travel plans. Stay flexible with your itinerary and keep an eye on weather forecasts from the Japanese Meteorological Agency.
- Pack for Two Seasons: The weather transitions from hot and humid summer to crisp autumn. Pack layers, including short-sleeved shirts for warmer days and a light jacket or cardigan for cooler evenings, especially in the north or at higher altitudes. A small umbrella is a must-have.
- Carry sun protection essentials, including a wide-brimmed hat, sunscreen, and sunglasses.
- This is a great time for food lovers. Look for seasonal ingredients like freshly harvested rice, chestnuts, and "sanma" (Pacific saury). Seek out local markets and restaurants to try these delicacies.
The forecast was AI-generated and then human-edited. Source for forecast and images: Japan Meteorological Agency website (www.jma.go.jp)
Plan Your Trip With LIVE JAPAN!
Whether you're planning to be in Japan this week or later this year, check out these fun things you can add to your itinerary!
The LIVE JAPAN editorial team is a multinational group made up of native editors who have lived in Japan for over five years and Japanese editors who love to travel. Together, we share the best of Japan, offering cultural insights, historical context, event updates, and travel-friendly deals, to support your journey every step of the way.
*Prices and options mentioned are subject to change.
*Unless stated otherwise, all prices include tax.
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