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Discover the "Miraculous Forest" in the Heart of Tokyo: The Institute for Nature Study (9 Minutes from JR Meguro Station)

Date published: 19 December 2025

About 14 million people call Tokyo home, yet few realize that a rare pocket of wilderness lies quietly at its center. The Institute for Nature Study is so well hidden that many residents have never set foot inside. Until recently, neither had I.

After visiting repeatedly while researching this article, I felt an urge to share this place with anyone living in or traveling in Tokyo. It’s a rare pocket of wilderness, miraculously preserved. If you ever find yourself tired of exploring the concrete jungle and craving a breath of fresh air, know that the perfect escape is waiting for you, right there.

Table of Contents
  1. A special forest, filled with history
  2. A natural treasure trove of biodiversity
  3. Not just a park, a living museum
  4. When you seek solace, visit the Institute for Nature Study
  5. Information on the Institute for Nature Study

A special forest, filled with history

A special forest, filled with history

The history of the Institute for Nature Study goes back to 2,500 B.C. Archaeological discoveries, including pottery and shell mounds, suggest that people have lived here for as long as that era. Around the 1400s, a powerful clan ruled over this area. It later served as a daimyo’s villa and eventually became part of the Shirogane Imperial Estate, rendering it a special area closed to the public for many years. In 1949, it was finally opened to the public after the government designated it as a Natural Monument and a Historic Site.

This rich history is precisely what makes the Institute for Nature Study unique among Tokyo’s many green spaces. Although located at the very heart of the city, stepping into the garden, filled with remains of the old satoyama landscapes, feels as though you’ve entered a true forest. In summer, the temperature inside the garden is significantly cooler, making it the perfect place to enjoy a refreshing moment away from the city’s heat.

A natural treasure trove of biodiversity

Covering roughly 20 hectares, the Institute for Nature Study’s garden is truly a treasure trove of biodiversity. It’s home to about 1,500 plant species and approximately 2,800 species of insects, birds, and even reptiles. Despite its city-center location, Genji fireflies have been reported to live in the depths of the forest.

Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study
Photo: Institute for Nature Study

Photography enthusiasts gather in the garden to capture its beauty across the different seasons. Come witness blooming flowers in spring, green-covered trees in summer, colorful foliage in fall, and tranquil landscapes in winter in this natural sanctuary. The highlight of the garden lies in its rich forest and the biodiversity that thrives throughout the seasons.

Photo: Institute for Nature Study
Photo: Institute for Nature Study

Not just a park, a living museum

Not just a park, a living museum

The Institute for Nature Study’s official name is the “Institute for Nature Study, National Museum of Nature and Science.” It functions as an outdoor museum where the plants and animals themselves serve as the exhibit. While it’s a place for everyone to enjoy nature, it is also engaged in education, academic research, and initiatives to preserve rare species still found in Tokyo. For that reason, protecting the environment is not enough; careful vegetation management is essential.

“Vegetation management goes beyond simply mowing the grass. It involves ongoing observation of how mowing affects plants and animals to guide the environment toward our desired state,” explains Mr. Shimoda from the Institute for Nature Study’s public relations department.

Proper vegetation management requires knowledge and experienced artisans, and the skilled staff perform maintenance tasks daily within the park. It’s the staff’s tireless efforts that safeguard the future of this natural environment.

When you seek solace, visit the Institute for Nature Study

When you seek solace, visit the Institute for Nature Study

Only about 15% of the park’s total surface is open to the public. The remaining 85% is a natural reserve, closed to visitors to preserve its ecosystem. Within the accessible area, you’ll find open trails that you can explore freely. Completing the walk typically takes between 30 minutes and 1.5 hours. The paths are mostly flat and don’t require any specific gear. Please note that collecting plants, animals, or insects within the park is strictly prohibited.

It’s hard to believe that such a peaceful place exists right in central Tokyo, offering a refreshing escape for your body and mind. The park is often praised by international travelers, who remark, “It was such a relaxing walk.” Others describe it as “a peaceful oasis filled with butterflies, insects, and birds.”

The Institute for Nature Study is the perfect place to refresh your mind after a long day exploring Tokyo. Why not step away from the hustle and bustle and let this miraculous ancient forest fill your heart and body?

Information on the Institute for Nature Study

● Address
5-21-5, Shirokanedai, Minato City, Tokyo

● Access
- 9-minute walk from JR Meguro Station East Exit
- 9-minute walk from the Tokyu Line’s Meguro Station
- 7-minute walk from Tokyo Metro/Toei Subway Shirokanedai Station Exit 1
*There are no parking lots in the park

● Opening Hours
September to April: 9 AM to 4:30 PM
May to August: 9 AM to 5 PM
* Visitors are admitted until 4 PM

● Closed Days
Every Monday. Closure days may change during the Year-End/New Year holidays, summer, or when a Monday falls on a national holiday. For details, please check the official website.

● Admission
General and university students: 320 yen

High school students and younger, individuals aged 65 and older, persons with disabilities, and up to one caregiver: Free (ID required)

*Prices in this article are current as of November 2025.

● Other information
Coin lockers, diaper-changing spaces, wheelchairs, and ostomy-friendly facilities are available on the premises.

*This information is from the time of this article's publication.
*Prices and options mentioned are subject to change.
*Unless stated otherwise, all prices include tax.

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