While Japan's tap water is generally clean and safe, more and more people are turning to mineral water for its health benefits and enhanced taste. Mineral water, especially silica water, has captured the attention of health-conscious Japanese people and is becoming an indispensable item for its unique properties.

Silica, also known as silicon dioxide, is a vital mineral for human skin, hair, nails, bones and even blood vessels and joints.

Silica is a key contributor to health and beauty, but the amount of silica in your body decreases as you age. By 30 years old, most people will already have lost half the amount of silica they had at birth. The body doesn't produce silica by itself, so it's important to be mindful that you're consuming enough each day.

Adults need 10 to 40 mg of silica per day. However, your body uses about 40 mg of silica every day, so if you don't replenish more than 40 mg every day, your body's silica level will continue to decrease.

Silica can be found in foods like brown rice, millet, potatoes, and corn, but it can be challenging to incorporate enough of those foods into your diet every day. So, it's obvious why silica water has been gaining such popularity, as it helps replenish silica without much effort while hydrating you in the process. This surge in interest was sparked by several popular actresses and models who started drinking silica water regularly, inspiring more and more people to try it out.

Among silica water brands, Kirishima Natural Water Nomu Silica has emerged as a frontrunner. The name Kirishima comes from the Kirishima Mountain Range that straddles the border between Miyazaki and Kagoshima prefectures on Japan's Kyushu island.

The Kirishima Mountains, with their rich geological composition of lava and volcanic ash, provide a natural filtration system that purifies the water over centuries. Rainwater falls on the mountains, then slowly seeps through the purifying earth, traveling underground in veins of water for more than a century. This long journey through the earth fills the water with vital minerals.

A lot of mineral water brands use water from the Kirishima Mountain Range, but Nomu Silica is drawn from a special vein of water which contains 97 mg of silica per liter. No other water vein in the area contains such amount of silica.

In order to deliver this incredible water to customers as it is, no preservatives are used. People choose mineral water because they're concerned about their health, so knowing it has no additives is a definite plus.

What else does Nomu Silica contain besides silica? You can compare its content with other mineral water brands using the chart below.

Nomu Silica doesn't just excel in silica content, it also contains significant amounts of other essential minerals, surpassing competitors in quality and efficacy.
Bicarbonate ions, commonly found in hot springs, and are said to be helpful in preventing arteriosclerosis and improving immune function. Sulfate, also commonly found in hot springs, is thought to detoxify the body when consumed. Additionally, ultra-trace elements like vanadium may aid in regulating blood sugar, lipids, and cholesterol levels.

Also, it is important to note that the balance of calcium and magnesium in Nomu Silica is two to one. Calcium and magnesium are important elements that support the formation of hair, nails, and bones, but if they are not consumed in this ratio, an excess of magnesium will be lost. The reason why Nomu Silica is called "miracle water" is that it maintains that golden ratio of calcium and magnesium.

To replenish your body with silica, consider enjoying one 500 ml bottle of Nomu Silica daily.
With a hardness level of 130 mg/L, Nomu Silica is moderately hard water, making it refreshing and easy to drink even at room temperature. This is the perfect companion on your travels to keep you hydrated and healthy, from morning to night.

After a long day out, If you want to relax while drinking in a hotel room, try mixing mineral water with your favorite alcohol. Though rich in minerals, Nomu Silica’s neutral taste complements Japanese shochu and whiskey, enhancing the drinking experience. In fact, it's said that it even brings out the flavor of certain alcohols.

For coffee fans, try brewing your morning cup with Nomu Silica! Not only is it deliciously smooth, you'll also be getting a ton of helpful minerals first thing in the morning to energize you throughout your day.

If you plan on staying in a guest house or hotel with a kitchen and a rice cooker, try making rice with Nomu Silica! The rice will be fluffy, sticky and most importantly filled with vital minerals.

Also, try drinking a bottle after heating up at the hot spring or sauna. Make sure to replenish your body's minerals after sweating!

Nomu Silica is conveniently available at an increasing number of stores throughout Japan. It is available at major convenience store chains such as 7-Eleven and Natural Lawson, and major drugstore chain Matsumoto KiYoshi. It may also be available at local supermarkets, so be sure to check the beverage section when you stop by.

In addition to the 500 ml size, some stores also sell the 2 liter size. If you are staying at the same hotel for several nights in a row, grab the 2 liter bottle so you don't run out.

Taking care of your nails, hair, bones and more during your travels is simple with the "miracle water" Nomu Silica. With just one bottle a day, you can hydrate your body, replenish vital minerals, helping you stay healthy and beautiful as you enjoy Japan.