[Tokyo] Sumo Experience Authentic Immersive Hands-on Tokyo Meet Sanctuary

• Expect immense energy, hulking power, thrilling drills, fascinating history, newfound respect, and a real, personalized experience before the next tournament; book the best way to truly know Tokyo.
• ,~Exercise Example~
• (1) Ice break
• Participants experience the size of the sumo ring (dohyo) and sumo wrestler.
• We'll also check sumo knowledge.
• (2) Wrap up the Sumo belt (Mawashi)
• (3) Preparation of the ring
• (4) Gymnastics (injury prevention)
• (5) Explanation of sumo rules
• (6) Shiko (Leg Stamping) / the most basic movement of sumo
• (7) Koshiwari (sumo squat)
• (8) Suriashi (Foot work practice)
• (9) Teppo (Pushing practice)
• (10) Butsukari (Charging practice)
• (11) Sumo Bouts!! (As much as you want!)
• ,～After the Sumo Experience～
• (1) Commemorative photos, etc.
• (2) Shower
• (3) Goodbye. Have a nice day!

Tokyo Authentic Sumo Experience, Japan: non-fiction, not a show, but live, real-time cultural training. Produced with Netflix Sanctuary Sumo Director Takeshi Amitani, this behind-the-scenes premium complete class puts you on a traditional, historic, sacred sumo ring to practice wrestling in a genuine mawashi with professional-level instructors: ex-wrestlers and champion student athletes. Enjoy Unique Martial Arts Budo Sports culture with an expert guide; English/Japanese available. The dojo draws on grand stable heritage: iconic, ancient, intimate, interactive, comfortable; perfect for a tour, a visit, a photo, morning, private/group. Participation open to everyone, we gladly embrace beginners, all genders, children, LGBT+, Muslims, individuals, members of the community, diverse travelers.