• A brief immersion into the rural life — cycle leisurely on an e-bike, try your hand at farming, and enjoy a home-cooked lunch | For lunch, make a healthy Niigata-style meal out of the vegetables you harvested | Get advice from your host, an expert local farmer who's earned the title of "vegetable sommelier
• " on the best ways to grow and enjoy vegetables | Try homemade preserved food — a specialty of the area — and learn about Niigata's food culture

• Participants must be aged 11 or older • The vegetables that you will harvest and eat will vary depending on the season; you will not be able to choose in advance • A minimum of 2 people is required for this experience to push through. If the experience will be canceled due to not meeting the minimum, we will inform you to refund or reschedule. The maximum capacity is 5 people