In this course, you can learn "truly effective mindfulness" methods devised by a psychologist with Japan's highest academic degree, who has a clientele of top businessmen, over his 30-year career.
Experiencing real meditation in Kamakura, where ZEN is based, will be a memorable experience for you in life.
You won't find practical Zen meditation and dining etiquette anywhere else, as the instructor grew up in a temple.
