• Uenohara is rich in natural beauty and still retains its original Japanese landscape. This is a valuable tour to share the secrets of healthy longevity in Japan, held by a dietitian who is an expert in food and nutrition. You will eat a healthy longevity diet rich in fresh, pesticide-free vegetables from traditional fields in an old private home, and we will talk about traditional food and nutrition. Guided tour. The ko-minka are made using traditional Japanese building techniques.
• We will meet at 11:00 a.m. and return to the meeting place around 4:30 p.m.
• We will take you on a 10-minute walk to a spot with lovely river and mountain scenery. After that, we will walk about 10 minutes and guide you to a souvenir store, take a cab to the mountain scenery, and take you to a food store. This is a healing spot with a beautiful river and birdsong. After that, please take a cab to arrive at an old house and enjoy listening to a story about healthy longevity food, diet and nutrition.

Guided tour of a river with a great view of the mountains about 10 minutes walk from Uenohara station → Guided tour of a souvenir shop in front of the station → Taxi to a restaurant in a long-established traditional house in the beautiful mountains where traditional healthy longevity foods are served → Registered Dietitian will talk about the characteristics and nutrition of healthy longevity foods → Visit the interior of an old house made with traditional Japanese fine techniques Visit the interior of an old private house made with traditional Japanese fine techniques → Return by bus.